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Confinement Food Recipes

Lemongrass Chicken Soup

Lemongrass smell a bit of lemony. The health benefits for Lemongrass will promote digestion, reduces stress, detoxifies the body and controls the cholesterol levels. Lemongrass is, therefore, one of the common ingredients used for Jamu Massage (Malay postnatal massage). As for in Asia cuisine, lemongrass is used it as a herbal ingredient and added aroma to food.

Lemongrass is a “warm” nature food and is believed to relieve symptoms of cold or flu after childbirth. It helps to dispel the wind, detox and cleansing the toxins from our body, control cholesterol level; revitalise health and absorb the necessary nutrition. It helps to reduce stress.

Ingredients:

Instructions:

Kampong Chicken rub with salt.

Smash ginger, galangal and then fry until it is slightly burned and fragrant

Boil water in a pot and put in all ingredients with high fire. Once boiled, turn to low heat and simmer for 1 hour.

* Use monkey head mushroom substitute chicken for vegetarian confinement meal

Pig Trotters Black Vinegar with Peanuts

 Ingredients:

Cooking Instructions:

Prepare overnight:
1. In a big pot bring 8 Cup of water to a boil. Lower the heat and add in the Black Vinegar, whole ginger, Palm sugar/Gula Melak. Cook for about 1 hour and let it sit overnight

The next day:
2. Briefly, cook the pork trotters in a big pot of boiling water to get rid of the “meaty” smell. Discard the water and set the pork feet and pork hocks aside

  1. Heat the sesame oil and add in the sliced ginger and stir-fry until fragrant. Add in Pig Trotters stir fry until they turn colour. Pour this into No. 1 and add in peanuts. Cook on low heat with lid on for at least one hour or until the Pig Trotters is tender

Chicken with Young Ginger

Ingredients:

Seasoning ingredients

Garnishes

½ cup of spring onion

Cooking Instructions:

* Use monkey head mushroom substitute chicken for vegetarian confinement meal

Braised pork with sea cucumber

 Ingredients:

Seasonings:

Garnishes:

Cooking Instructions

  1. Heat up 2 Tbsp of oil in a wok, fry the onion, garlic, and green onions. Add the marinated pork and briefly stir-fry until it is fragrant. Add in water just enough to cover the port and followed by all the seasoning ingredients. Turn fire to lower heat and let it simmer for about 45 minutes or until the pork is fork tender. Add soy sauce to taste. ith just hint of sweetness
  2. Finally, add the cut sea cucumber and cook in high fire and boiling for about 5 minutes, to allow sea cucumber to absorb all the flavour of the gravy around. Serve with rice on the side and garnish with fresh cilantro leaves
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